Mental Health

treatment options for GAD treatment options for anxiety

Treatment Options for Generalized Anxiety Disorder (GAD)

Generalized anxiety disorder (GAD) affects approximately 6.8 million adults in the United States, according to the Anxiety and Depression Association of America. People with GAD experience relentless worry about everyday things, such as work, health, family, and money, that feels impossible to shut off. Unlike situational stress, GAD is persistent. It can interfere with a …

Treatment Options for Generalized Anxiety Disorder (GAD) Read More »

why is therapy important for mental health mental health and therapy

The Powerful Benefits of Therapy for Mental Health

Significant breakthroughs are occurring in the field of mental health treatment, reshaping who can access care and how therapy works. Today, therapy is recognized as a highly effective approach for alleviating mental health symptoms, particularly for conditions like depression and anxiety. Unlike temporary solutions, therapy addresses underlying patterns that influence daily life, offering long-term strategies …

The Powerful Benefits of Therapy for Mental Health Read More »

Accessibility Toolbar

Scroll to Top